FREE COMMUNITY CLASSES
Posted on May 22, 2018
Posted on May 8, 2018
In 2015 my 20 year old sister was diagnosed with ovarian cancer. I remember I received the phone call while I was at SFU walking from one class to the other. It was as if......
Posted on April 17, 2018
Monday to Friday: 6 am - 8 pm
Saturday and Sunday: 8 am - 2 pm
508 West 6th Ave Vancouver, BC
Mallory’s contagious smile will get you through any workout! Mallory discovered her love of fitness through her dancing career (she was even a BC Lion’s cheerleader!). Once that came to an end, she realized how passionate she was when it came to teaching others about the benefits of moving your body. Mallory’s functional workout style will get you sweating, and will set you up with a strong fitness foundation that will be transferable to all aspects of your life. With over eight years in the fitness industry and a wealth of knowledge, Mallory will be sure to help you achieve your goals.
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Cheryl has dipped her toes in a multitude of different training practices (long distance running, Olympic powerlifting, bodybuilding, and cardio kickboxing, just to name a few) and because of this, will be able to challenge you no matter what your training level is! On top having over eight years within the fitness industry, Cheryl has a strong background in dance and music composition, which both play a huge factor in her creative ability to mix up workouts and keep them interesting. Whatever your goal is, Cheryl will be able to help you get there!
With a bachelor’s in physical education, Frankie has the knowledge and experience to help you achieve your health and fitness goals. Frankie’s passion for the fitness industry stems from seeing people reach their full physical potential. He’ll constantly push you past physical limits that only you can see, and will always ensure that you leave feeling stronger than you did when walking in. Frankie has a genuine interest in his client’s goals and will do whatever it takes to push them above and beyond, while creating a comfortable and motivating environment!
Leo’s motto is “go, go, go” – and that’s exactly what he does during his workouts. He will keep you moving and motivated the entire thirty minutes that you’re in the studio – so you’ll be sure to leave with your sweat glow on! On top of getting an excellent workout from Leo, you’ll also leave feeling like you gained a new best friend. Leo’s genuine and caring persona is unmatchable – his client’s goals are important to him, and he has the tools to help you reach any and every goal you set! He believes that motivation, balance, and positive energy are the keys to a successful workout – you’ll gain each of these after every session with Leo by your side.
Jesse is an experienced and certified health and weight loss professional with almost a decade spent within the fitness industry. Hundreds of people have achieved (and exceeded) their fitness and weight loss goals under his strategic and tactful guidance. Jesse’s primary passion is to inspire other to make positive changes in their lives – and he believes that starts with living a healthy lifestyle! He also feels that it is his ultimate responsibility to lead by example – he’s always pushing himself through his own workouts and exemplifies what living a healthy, active lifestyle truly looks like.
Hannah has been a fitness instructor and personal trainer for over a decade. When it comes to training style, she likes to go back to basics. That being said, don’t think you’ll be getting off easy with the simplicity of her workouts. In her case, simple doesn’t mean “easier” – it means “better.” Hannah explores all aspects of fitness and knows how to artfully craft a workout. She believes in contemporary fitness methods based around core stability and functional strength. Book with Hannah today – she’s our exercise ninja!
Jan’s love for fitness was ignited through the sports he played during his teen years. As he grew older, he discovered his love for weight training and powerlifting. It wasn’t the just physical changes that kept him motivated though, it was the mental changes, too. Jan has the tools to help you stay motivated to reach your goals, and with his strong background in powerlifting, he’ll always have a move or two up his sleeve to really challenge you during your sessions.
Angela is the definition of a supermom – she’s got three kiddos at home, and she knows what it takes to stay in shape. Angela joined Fit in 30 as a client many years ago, and with the help of our trainers, was able to shed 25 lbs of pots-baby weight in 3 months! This experience sparked her passion for helping others live their best lives each and every day, and led her to the decision to become a personal trainer. Angela’s got the experience and the knowledge to help you reach your goals!
Smarter health Studio | North Vancouver