A 30 minute workout with a buddy!
Having worked in various positions, over the past eight years, in the health and wellness industry, Ashly is now able to pass her knowledge on to her team and others. She thrives off of providing guidance and support to the FitIn30 coaches while also working alongside Jesse to ensure the studio runs smoothly and efficiently. She is an up-incoming co-author, soon to launch a woman's health and wellness book; so stay tuned! Have any questions, do not hesitate to catch her in the studio and ask, or send her an email at email@example.com
Jesse Benson is an experienced and certified health and weight loss professional with almost a decade of experience. Hundreds of people have achieved (and exceeded) their fitness and weight loss goals under his guidance. Jesse's passion is to inspire others to make positive changes in their lives. Jesse’s vision is to see everyone successfully living a fit life! He feels that it is his ultimate responsibility is to lead by example.
Hannah has been a fitness instructor and personal trainer for over a decade. She likes to go back to the basics; however, don't think you are getting off easy with the simplicity of her workouts. In her case, simple is better. She explores all aspects of fitness and knows how to artfully craft a workout. She believes in contemporary fitness methods based around core stability and functional strength. She is a true exercise ninja!
Will always be there to greet you with her warm smile and quirky Australian accent. If you have any scheduling, membership or general questions, she is your go too woman. Don't hesitate to stop by our front desk and talk to her in person or send her an email directly to firstname.lastname@example.org.
Having a sports therapy education, Robbie is able to encourage his clients through the toughest workouts safely and effectively. He can identify any limitations; allowing him to design corrective routines when needed. "I'm fairly laid back in my approach to being a coach but at the same time enjoy to make people work hard and achieve their goals as quickly and as safely as possible."
Mallory's contagious smile will get you through any workout. Her functional style of training can be done in the studio or outside in the sunshine. With over eight years in the health and fitness industry, Mallory has proven to deliver effective and well rounded workouts to meet her clients goals and needs.
Rosie grew up as a competitive gymnast which instilled a life long love for health and fitness into her values at a young age. After retiring from competitive gymnastics she found her second passion: teaching fitness and learning about human movement. Although Rosie still coaches gymnastics she has branched out into the fitness industry as a personal trainer, pilates instructor and group fitness instructor. She can testify to the positive benefits that proper exercise, core training and pilates can have on your body and mind.
Anthony has been influencing people to lead healthier lives since his first job in the fitness industry in 2009. He loves what he does because he gets to see people achieve the results that they would normally not achieve on their own.He has worked with an array of clients helping them achieve their ideal body composition; either reduction in body fat or increase in muscle mass. His ability to be versatile paired with his amount of experience has made him very successful in helping his clients achieve their goals. He uses a variety of exercises in his sessions to improve movement, strength, and can provide structured nutritional guidelines to boost energy. In addition, his background in sports massage will make for a speedy recovery when you book in for a 30 minute assisted stretch.
Cheryl has been a personal trainer and group fitness instructor for over eight years and has a gift for seeing the potential in others. She has dabbled in many different areas of fitness, including long distance running, cardio kickboxing, 80s cardio dance, step aerobics, Olympic weightlifting, powerlifting, and bodybuilding. With a background in dance and music, Cheryl has an endless imagination for creating interesting, fun, effective workouts. Whether your goal is to run a marathon, get a strict pull-up, or fit into your dream wedding dress or tux, Cheryl will help you get there!
Frankie's passion for the fitness industry stems from seeing people reach their full physical potential. He enjoys seeing pushing people to the limit and beyond. Whatever your fitness focus is, he will strive to create an environment that suits your every need. "You may not have a million bucks but you'll feel like it after we're through! I look forward to creating new and exciting goals together"
Anthony embodies a healthy and active lifestyle by living the "coach" life to the fullest. When he isn't meal prepping, training at FitIn30 or teaching he is looking for new ways to exert energy; through softball, hiking or other various physical activities. Anthony exudes energy that will carry you through the hardest session.