- What's your motivation?
My previous fitness levels, my friends, and my trainers!
- Any advice to others?
Make sure to prep your meals! Plan out your week in advance so that you keep yourself motivated! DO the same with your exercise!
- Hardest cheat to avoid?
- What obstacle did you over come?
Working out with stomach aches! This is due to traveling.
- What’s your secret weapon?
Morning workouts. You want to start before you have time to decide you’re not in the mood.
- What’s changed?
I became stronger and leaned out.
- What’s next?
Continuing with my healthy diet and physical activity.